Live Chat Support

Personal first Aid Kit

Although every guide on your trip carries a comprehensive medical kit, it is advisable to bring a small supply of first aid items for your own personal use. Base your kit on the following list, plus any special medications you may require:

  1. Insect repellent.
  2. Antiseptic cream.
  3. Sun/face cream and lip screen.
  4. Throat lozenges or hard candies.
  5. Anti-diarrhoeal drug
  6. Anti-protozoan. (Flagyl). Ask your doctor.
  7. Antibiotics. A broad-spectrum antibiotic. Please ask your doctor.
  8. Analgesics. Aspirin, Advil or Tylenol - for headaches etc.
  9. Moleskin or Second Skin for blisters.
  10. Diamox. Already discussed.
  11. Re-hydration salts. A small tub of Gatorade powder mix is a good idea.
  12. Multi-vitamin tablets are a good idea.
  13. Iodine-based water purification tablets.

Latest news from our blog

Send Inquiry

We are associated with

Ministry of Tourism Nepal Nepal Tourism Board Trekking Agencies' Association of Nepal Nepal Mountaineering Association Himalayan Rescue Association Nepal High Himalayan Community Projects Nepal

High Himalayan Trekking and Expedition (P) Ltd.

Bhagawanbahal Marga,Thamel Kathmandu, Nepal
Managing Director: Mr. Harikrishna Devkota
G.P.O. Box: 9983
Phone: +977 1 4415120
Mobile: +977 98 51031394
Email: highhimalayantreks[at]gmail.com